If you're having problems with your one, two, or three-year-old sleeping through the night,

or they're waking up at the crack of dawn, you're going to want to listen to this whole episode.

Because I have my favorite sleep expert here, Becca Campbell of Little Z sleep, mom of two,

former elementary school teacher turned sleep consultant who has helped thousands of families

through coaching and online courses, including my family, to get the peaceful, restful sleep

that we all deserve. And I'm Casey Barnes, host of Feeding Toddlers Made

Easy, my registered dietitian nutritionist from momanose nutrition.com. On Feeding Toddlers Made Easy,

I answer your questions about feeding your toddler, help solve picky eating struggles, and give you

tricks to get your little ones to eat healthier. Becca, thank you for coming to talk to us today.

Yay!

I'm so excited.

Me too.

Me too.

So we're going to jump right into it.

And today we're talking toddler sleep.

I know you cover babies, toddlers, kids.

You cover it all.

But today we're going to talk about what little ones who probably don't need to be eating

at night anymore and the correlation between the milk and the sleeping and all of that.

So let's first talk about at what age can a child sleep through the night without eating.

So I feel like this is a big like asterisk conversation. Like there's going to be a lot of like, but wait, if this, but wait,

if that, right? So I'll say simply put in my teachings and in my online courses from six months

...