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Hello, Kristen. I am so happy you are here.

Hello, Kim. Thank you so much. I'm so happy to be here.

Well, good. I have taken so many of your classes, and I find them to be so challenging,

but they're also very motivating. You're positive, and I think your music is awesome.

Oh, thank you. And you're very informative, and you always talk about like your music and how you do things. But after I kind of researched some,

but also you talk about this in your classes a lot too. So I think up to this day you have such an

interesting life and you have flowed through your life.

And I feel like you have a lot to share about being open to opportunities or making opportunities happen because you've done a lot.

Like you've acted, you've written book, you were the first to do the MTV videos.

You helped start the platform for the yoga classes at Peloton. I was the first yoga hire. Yeah. Actually, Colleen Seidman had done a few yoga classes on the app prior. Okay. But they were just these static classes that were in the library, and that's when I reached out to them and said, are they doing like live yoga classes? I don't know. We'll see. Then they called me in a month later and said, yes, come in

an audition. We're going to launch a yoga program. Okay. That's awesome. Yes. Okay. So then you have

three boys and the two youngest being twins. Twins, five and a half year old twins. Okay. And then you

seem very close to your parents. But you have a very busy life and you look awesome.

And you seem like you've got everything altogether.

So I think people would love to hear kind of how you got to where you are, like how did this all start and how do you do it?

Okay.

I like how you said.

I flowed through my life because it is like a yoga flow.

There's always this dance of how much do you hold on to and how much do you let go

and being open like you were saying to opportunities and sticking with what you feel is your

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