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Hey, it's Marianna and welcome back to the Life with Marianna Podcast.

This is a very special bonus episode, so there's no surprise. I talk about it all the time.

Meditation is something that I put into my life every single day. There's something else that I

love to do every day and that's going for walks. When I go for walks, I usually listen to podcasts.

I want to listen to a book or something motivating or inspiring. I recently came across these

walking meditations by Mimi Bouchart. She is the founder of the Superhuman app. You guys can check

it out at superhuman.app and they have walking meditations on there, which I found was so unique.

I love, love, love these walking meditations she had on there and I thought that you guys would

too, so she was so gracious to share one of her walking meditations with us so you guys could

try it out. So this is a 27-minute walking meditation for manifestation, abundance, and self-love.

So put on your headphones, grab your shoes, grab a bottle of water, and head out for a walk.

Listen to this for the next 27 minutes and I hope that you guys love this feeling more.

Like you can manifest anything in your life and abundance and self-love and if you guys want to

check out her app for more meditations, you guys can check them out at superhuman.

Download the app and check them out today. If you guys are going on for a walk and you're listening

to this, take an Instagram story, post it, tag Mimi and I. We would love to see where you guys

are walking and listening to this. Now let's get into the meditation.

Take a deep breath in, find the present moment.

Walk slowly with love and compassion towards your beautiful body.

As you move, prepare yourself for the next 27 minutes of pure bliss,

of finding yourself over and over again, of creating your future,

...