Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

You are Locked-on Bengals, your daily Cincinnati Bengals podcast, part of the Locked On Podcast Network, your team every day.

Welcome into the Locked on Bengals podcast.

I'm James Rupin.

I appreciate you listening so much to talk about.

And I, as always, thank you so much for listening to this podcast year.

It's growing.

Share it with every Bengals fan, friend.

You know whether it's your mom, your dad, your brother, your uncle, your sister. You can subscribe to us on iTunes. Audioboom.com. We're a part of the locked on podcast network, the fastest growing

podcast network in the world today. So make sure you keep it

locked on Bengals. And I'm James Rupin. You can follow me on Twitter at James Rupin, where I'll

tweet out every show. I'll tweet it out multiple times. I want this to grow and continue to grow.

It's been exciting so far. We've had about 30 shows.

And actually, this is our 30th show.

...