30-Day Authenticity Challenge: Day 25
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 21 June 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for DAY 25 is to reflect on this idea: you are not for everyone, and that's ok (more instructions in episode).
To support the creation of this podcast, you can donate any amount that works for you here:
https://square.link/u/I4Zt8YSE
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
Inner Work 2023 All Rights Reserved.
Transcript
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| 0:00.0 | Hello, and welcome back to Inner Work. |
| 0:08.0 | I'm your host, Josephine Hartman. |
| 0:10.4 | This is day 25 of my 30-day authenticity challenge. |
| 0:15.8 | I can't believe how close we're getting here to completing the challenge. |
| 0:21.9 | I am so happy and honored that you have been with me for all of these 25 days so far, |
| 0:27.8 | and that you have returned to keep going with this work together. |
| 0:33.8 | If you've been getting something of value out of this podcast and this series in particular, |
| 0:41.5 | and you would like to contribute to the podcast, to the creation of the podcast, and make sure it remains on the air, |
| 0:50.6 | you can do that by donating any amount that works for you starting at $1 through the |
| 0:57.9 | link in the show notes. I can't tell you how much your donations really help, how far they go |
| 1:05.8 | in keeping this podcast alive, and of course how much they mean to me. So thank you, thank you, |
| 1:13.7 | thank you. If you have contributed in the past and if you have the capacity to contribute now, |
| 1:22.3 | again, with any amount, I am eternally grateful to you. So here we are once again, and you have just spent the |
| 1:31.9 | last two days of this challenge, days 23 and 24, looking through your stuff, the material things |
| 1:39.9 | you've accumulated around you in your physical space, and throwing away or donating or recycling, |
| 1:48.7 | at least four items that you feel have kept you stuck in the past, and reminding you constantly |
| 1:57.8 | of your old identity, the self you no longer are, and perhaps never really |
| 2:04.0 | were. I hope that that exercise was helpful and that as we move forward, you continue to identify |
| 2:11.7 | and get rid of the stuff, those objects that do not reflect who you are, that are just dead weight, |
| 2:22.7 | or that are keeping you attached to the past in an unhelpful way. |
| 2:29.5 | So today we're going to keep moving forward, pushing forward, and today is day 25. |
| 2:36.7 | More than anything, I want us to slow things down just a little bit. |
... |
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