30. Carnivore vs Omnivore, Part III. Friendly debate with James DiNicolantonio, PharmD

Paul Saladino MD podcast

Paul Saladino, MD

Health & Fitness, Medicine

4.8 • 2.7K Ratings

🗓️ 21 January 2020

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of three bestselling health books, The Salt Fix, Superfuel and The Longevity Solution. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James

DiNicolantonio. You can visit his website at drjamesdinic.com.

Time stamps:

10:25 Electrolytes. How much salt did we have evolutionary ?

13:05 How much salt do humans need?

16:00 Can we go too high on salt consumption?

21:20 Magnesium.

24:45 Insulin Resistance and sodium

27:45 Kidney function. Bumps in BUN and Creatinine.

29:00 How to measure for magnesium deficiency.

31:00 Vitamin C

39:15 Ideal vitamin C intake for humans.

59:45 Concerns of higher vitamin C intake.

1:02::25 Vitamin C and people with G6PD deficiency.

1:07::05 Cadmium and kidneys.

1:11:27 Chlorella and pollutant binding.

1:13:15 Fiber and dioxins.

1:16:35 James' diet. Is it cheaper to eat plant foods?

1:19:35 Molecular xenohormesis.

1:24:30 Are plants beneficial ?

1:32:30 The fear of glucose spikes.

1:34:35 Resistant starch.

1:39:14 Where to find James and the most radical thing he's done recently.

Ancestral Supplements https://ancestralsupplements.com/

Code SALADINOMD on the shopify site to receive 10% off.

Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order!

JOOVV: www.joovv.com/paul

INSIDER: carnivoremd.com

My contact information:

Book: www.thecarnivorecodebook.com

PATREON:

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Fundamental Health Podcast.
0:08.2	I'm your host, Dr. Paul Saladino.
0:10.6	This podcast is the result of my relentless search to understand and correct the roots
0:14.7	of chronic disease and illness.
0:16.3	In this podcast, I will share with you everything I have learned about how to live the most
0:19.9	healthy and radical life possible.
0:22.4	Thanks for joining me on this journey.
0:26.7	What is going on, you guys?
0:28.2	Welcome to another week of the Fundamental Health Podcast.
0:31.3	It's so good to be here with you all.
0:32.7	This is a super fun one that I am excited to share with you with James D. Nickel Antonio.
0:37.7	Also want to tell you, my book is coming out February 11th.
0:40.5	You can go to my website, www.thocarnivorecodebook.com or www.carnivoremd, which has a link to that.
0:46.9	If you want a pre-order, pre-order is only available to the publisher for another week or
0:50.6	two.
0:51.8	Then on February 11th, the seasons change and my book is out there for everyone to read.
0:58.0	It is amazing.
0:59.0	It is at the printers right now.
1:00.6	It is so good, you guys.
1:01.6	I think I wrote it.
1:02.6	I think it's good.
1:03.6	I'm getting great reviews from people that are editing it and that my friends who have
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Saladino, MD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Saladino, MD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.