3 Things You'll Notice in Your First Healthy Relationship

On Attachment

Stephanie Rigg

Self-improvement, Society & Culture, Education, Relationships

5 • 1K Ratings

🗓️ 17 September 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we’re exploring three key things you’ll likely notice when you experience your first truly healthy relationship. While healthy relationships are often idealised, they still come with their own challenges. We’ll discuss how they invite vulnerability, reveal where we may have been hiding behind dysfunction, and show us that even secure partners can be imperfect. Finally, we’ll talk about how conflict in a healthy relationship doesn’t disappear, but it feels safer and more ...

Transcript

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0:00.0	You're listening to On attachment, a place to learn about how attachment shapes the way we experience
0:09.9	relationships and where you'll gain the guidance, knowledge and practical tools to
0:15.1	overcome insecurity and build healthy thriving relationships. I'm your host,
0:20.9	relationship coach Stephanie Rigg and I'm really glad you're here.
0:29.7	Hey everybody, welcome back to another episode of On attachment. In today's episode we are
0:34.4	talking about three things that you'll notice when you enter your first healthy
0:39.8	relationship. So this is one for those of you who have maybe been in a string of not so
0:47.0	healthy relationships where you've had a lot of dysfunctional patterns maybe
0:51.8	high conflict a lot of dysfunctional patterns, maybe high conflict, a lot of insecurity, and as you do this work of becoming
0:58.7	more secure within yourself and building self-awareness around your own patterns,
1:02.6	learning tools to build healthier relationships
1:05.4	and more secure relationships,
1:07.2	which is what we're hopefully all aiming for here.
1:10.5	And then you enter a new relationship.
1:12.2	You'll probably notice a new set of challenges or encounter things that you maybe didn't expect to.
1:21.0	I think a lot of us have the misconception that we'll do this work and then
1:26.0	we'll enter a healthy relationship with a secure partner and all of that stuff will be behind
1:30.9	us. We'll never have to come up against those relational challenges again.
1:36.0	When really the truth is that we are confronted with different challenges and hopefully we are
1:45.3	meeting those challenges with the benefit of our
1:50.4	enhanced capacity and new tools and so we're able to alchemyize whatever those challenges are with a greater level of maturity.
1:53.2	But nevertheless, I think a lot of people are surprised
	...

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