4.8 • 10.6K Ratings
🗓️ 1 June 2023
⏱️ 44 minutes
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0:00.0 | Hey, welcome to the Mel Robbins podcast. Oh, I didn't even tell you who I am. It's Mel Robbins your friend and welcome. Let's do this thing |
0:10.6 | I'm all spun around I'm sorry. I have had one hell of a weekend. I was in Tampa on |
0:16.4 | Friday and I was giving the opening keynote at an event that my publisher Hay House was putting on first event that they've put on in |
0:24.3 | three years the theme was I can do it and when they told me that my keynote was going to begin at around eight o'clock |
0:33.5 | My first thought was I can't do that. I am in bed by 9 p.m. |
0:37.7 | I'm basically a great grandmother at this point when it comes to how tired I get at the end of the day |
0:43.0 | but I rallied and so I got on that stage and I delivered a really great talk about this sentence. I |
0:52.0 | Can do it. I want to break down this simple sentence. I can do it |
0:59.7 | So the reason why this is such a powerful sentence is because every single word |
1:05.4 | has a very important meaning for you. I |
1:09.4 | refers to the fact that you're personally responsible for your life. |
1:13.8 | No one's coming. It's up to you and as soon as you embrace this very scary notion |
1:20.7 | that I am responsible for what happens next in my life |
1:26.1 | you will start taking responsibility for how you spend your time and what you do and the goals that you have and so that's really important. I can |
1:34.9 | can is all about belief. I can. I can means you believe that you can do it and so |
1:43.5 | take responsibility believe in yourself. Do I'm the queen to do and do means |
1:49.7 | you got to do something. It's not enough to believe. It's not enough to say you're responsible. |
1:54.1 | At some point you got to put your money where your mouth is and put your ass on the line and you got to take action. |
1:59.9 | And now the last word it I can do it. What is it? If you don't have an it you don't have shit. |
2:09.6 | Not that poetic but it's true. The it represents your north star. |
2:17.4 | And what I've found over the years is that almost everyone who gets stuck or feels lost or is |
2:27.7 | wanting to make a change they're missing one of these four things either you're not taking responsibility for your life |
... |
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