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Dear Gabby

3 Spiritual Practices That Changed My Life

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.86.5K Ratings

🗓️ 11 September 2023

⏱️ 39 minutes

🧾️ Download transcript

Summary

In this episode, Gabby returns to the roots of her spiritual journey by diving deep into the elements that have shaped her life—and her life’s work. She reflects on the therapeutic practices that have catalyzed her healing and informed her bestselling books, sharing everything she knows to be true about building a spiritual connection. If you want to learn more about surrendering control in order to live the life you want, check out my books The Universe Has Your Back and Happy Days. To learn more about EMDR therapy, go here. Want even more support on your journey of spiritual development? My NEW gabby™ coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I’ll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace. Start your 7-day free trial today and secure discounted pricing. Expires soon!  bit.ly/3ByVGQt Want to connect with your spirit guides? You can by practicing my free Spirit Guides Meditation. Get ready for full-body chills. This is one of my most popular meditations for a reason! In minutes, you'll start to tap into their loving presence and receive their guidance and support. Click here to get your free spirit guide meditation. -Deargabby.com/spiritguide If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care.  bit.ly/3OhVHhy Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsored by: BetterHelp: www.betterhelp.com/DEARGABBY Dipsea: Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/gabby AG1: drinkAG1.com/GABBY Calm: CALM.com/deargabby Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:04.0

Hi there, Gabby here.

0:06.0

This podcast is intended to educate, inspire,

0:10.0

and support you on your personal journey towards inner peace.

0:13.0

I'm not a psychologist or a medical doctor

0:16.0

and do not offer any professional health or medical advice.

0:20.0

If you are suffering from a psychological or medical condition,

0:24.0

please seek help from a qualified health professional.

0:31.0

Do you want to connect with your spirit guides?

0:34.0

I think it's a lot easier than you think, my friend.

0:36.0

We love spirit guides over here on deer Gabby,

0:38.0

and spirit guides are loving beings that guide us

0:42.0

to learn valuable life lessons and return us to that sense of safety inside

0:46.0

and guide us throughout our life.

0:48.0

And the more that you communicate with them,

0:50.0

the more you can access their infinite wisdom.

0:53.0

It's like any friendship.

0:55.0

The more you pick up the phone and call that friend,

0:57.0

the more they can give you.

0:59.0

So you can actually pick up the phone, you know,

1:01.0

make a big call to those guides today.

1:03.0

You can connect with your guides right now

...

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