3 Small Steps For a Healthier, Wealthier Life
Motley Fool Answers
The Motley Fool
4.4 • 823 Ratings
🗓️ 14 July 2015
⏱️ 23 minutes
🧾️ Download transcript
Summary
Better health equals higher wealth. It’s a scientific fact! We discuss three simple changes you can make every day to be healthier and wealthier. Also, Fools share their favorite travel websites and Robert endorses a creative hack for building better habits.
Transcript
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| 0:00.0 | This is Motley Full Answers. |
| 0:05.0 | I'm Alison Southwick and I'm joined by the stalwart Robert Brokamp. |
| 0:09.0 | Thank you. |
| 0:10.0 | Always here in supporting me. |
| 0:11.0 | I promise Deanna will be back next week. |
| 0:14.0 | So that's good news for the Deana fan club. |
| 0:17.0 | We got your letters, okay? |
| 0:18.0 | Jeez. |
| 0:19.0 | All right, but this week we're going to talk about why healthy, wealthy, and wise is more than just an adage. |
| 0:24.2 | It's science. |
| 0:25.5 | The better you take care of your health, the wealthier you'll be. |
| 0:28.9 | And so later in the show, we'll be joined by the Motley Fool's chief wellness fool with some advice on small steps you can take to be healthier and wealthier. |
| 0:35.8 | But before that, we're going to talk about some |
| 0:37.9 | simple hacks for breaking bad habits, and we're going to talk to some fools about their favorite |
| 0:43.1 | travel sites and apps. All this and more on this week's episode of Motley Fool Answers. |
| 0:51.2 | So the story we're going to talk about today came to us from Michelle, and it was an article |
| 0:56.6 | on Quartz where we learned about a woman who erased $26,000 in debt by coloring in a pretty |
| 1:03.1 | picture. So basically, she drew a big doodle with all these little swirls on a big canvas, |
| 1:08.8 | and every time she paid off 100 bucks in debt, she colored |
| 1:11.4 | in the swirl. And this act was enough motivation for her to get out of debt. |
| 1:15.9 | Yes. And it is well established in the goal achieving community that some way of tracking |
| 1:23.7 | your goal visually could increase your chance of accomplishing it. |
... |
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