3 Simple Strategies To Ditch The Imposter Syndrome - Shadé Zahrai

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.5 • 1.5K Ratings

🗓️ 6 October 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling like you’re a fraud who doesn’t belong? According to a new article published in the International Journal of Behavioral Science, seven in every ten people have or will experience impostor syndrome at some point in their lives. In this episode, peak performance expert Shadé Zahrai tells us how to ditch it for good. Join Vishen and Shadé in this fascinating conversation to learn how to construct your own reality, leverage your self-awareness and regain control over your inner critic. Listen out for: - 4 traits that contribute to core self-evaluation. - The difference between self-love and self-esteem. - The true definition of imposter syndrome. - The key to boosting your confidence at work. - The secret to supercharging your life. ABOUT SHADÉ ZAHRAI Shadé Zahrai is a leadership ‘alchemist’ known for her ability to translate the latest in neuroscience and psychology research into practical and actionable strategies that drive mindset shifts and behavioral change in a systematic way. She is a bestselling author, Harvard-trained leadership coach, TEDx speaker, and was recently recognized as Adweek’s Careers Creator of the Year. Along with her Ph.D. research in leadership and career performance, Shadé has spent hours with hundreds of teams from startups to Fortune 500s, observing clear behavioral trends behind the happiest and most successful people. Bonus: - Find Vishen’s notes on this episode here 👉 https://go.mindvalley.com/Shade - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If you're experiencing imposter syndrome, then guess what?
0:03.3	You are growing.
0:05.4	You are in an environment where you don't have all the answers.
0:09.4	You haven't done it before,
0:11.2	and what a beautiful opportunity to learn and grow.
0:14.9	And to prove, not to others,
0:16.8	but to prove to yourself that you are capable.
0:19.3	I am Vision Latiani, founder of Mind Dali,
0:21.8	the School for Human Transformation.
0:23.7	You're listening to the Mind Dali podcast,
0:25.5	where we'll be bringing you the greatest teachers
0:27.5	and thought leaders on the planet.
0:29.7	It's got the world's most powerful ideas
0:31.6	and personal growth for mind, body, spirit, and work.
0:36.7	Welcome to the Mind Dali podcast.
0:39.6	In today's episode, we're going to take a slightly different spin.
0:43.2	I'm experimenting with different ways of doing this podcast.
0:47.1	And one of the things I'm realizing is really resonating
0:50.0	with all of you is when we take a guest
0:54.6	and get them to teach a really specific,
0:57.7	instantly applicable idea or skill.
1:01.6	Not just an interview.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mindvalley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mindvalley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.