3 secrets of resilient people | Lucy Hone

TED Talks Society and Culture

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4.1 • 794 Ratings

🗓️ 15 June 2020

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

Summary

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

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