3 Reasons You're Stuck In Life

Almost Adulting with Violet Benson

Violet Benson

Ted Talks, Self Help, Health & Fitness, Millenials, Gen Z, Toxic, Healing, Education, Zodiac Signs, Kim Kardashian, Mental Health Expert, Violetta Benson, #Pop Culture, Violet Benson, Call Her Daddy, Celebrities, Celebrity News, Comedy Podcast, Single, Expert, Personal Growth, Jewish, Manifesting, Violetta, Personal Journals, Mental Health, Self Love, Breakups, Francesca Farago, Lgbtq, Daddy Issues, Love And Relationships, Dating Advice, Stand Up Comedy, Dating And Relationships, Adulting, Self Improvement, 30s, Lifestyle, Society & Culture, Life Coach, Dating, Comedy, Self-improvement, Female Empowerment, Jay Shetty, Relationships, Being 30, Influencer, Astrology, Creator

4.8 • 4.1K Ratings

🗓️ 31 August 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Changing your perspective is like putting on a new pair of glasses that reveals a whole new world. It's essential because our outlook shapes our reality. When we shift our viewpoint, we unlock fresh insights, untapped potential, and a realm of possibilities that were previously hidden.

Today, Violetta shares the three reasons why we remain stuck with where we are as well as the action steps we can take to move forward. From how our actions create our reality, how our emotions affect those actions, and the thoughts we have while taking action. It's all about shifting your mindset, and girl, you're about to crush it!

What to Listen For:

00:00 Intro
02:40 The story you tell yourself
06:17 Phase 1 - Our actions create our reality
12:09 “Everything I’m doing, I chose to do.”
16:26 Phase 2 - Our emotions dictate our actions
20:09 Consumed by hatred
24:07 Do you want to be right or become free?
28:40 Phase 3 - Our thoughts affect our emotions
32:18 Positive thinking transforms your life
34:44 “Am I happy with the thoughts in my head?”

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Transcript

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0:00.0	Everyone was right. I was nothing. And yet, somehow, during my lowest moment, something
0:06.8	beautiful came out of it, right? A completely new life. And it's crazy when you change
0:13.5	your perspective on what rock bottom can actually mean. It's like, hey, you're finally standing
0:19.9	on something. So it's only up from here.
0:23.1	The following podcast is a deer media production.
0:25.9	It's file events in your favorite meme queen in the big sit. You didn't ask for it, but
0:30.4	see it up. Welcome to almost adulting.
0:40.6	Hi, best season. Welcome to brand new, almost adulting, the largest self-love podcasts and
0:45.2	movement. Your number one destination for personal growth and mental health. I am your
0:50.8	host and your big sister, Violetta. So quick reminder, really quick to hit the subscribe
0:57.0	button, whether you're currently listening on Spotify or an Apple. So you never miss
1:01.3	an episode. Again, we have a new episode every Tuesday and Thursday. And also we are now
1:06.0	on YouTube. That's right. I've officially joined YouTube so you can watch this episode
1:11.0	on YouTube. So go support me by subscribing to my YouTube channel, almost adulting on YouTube.
1:17.2	Hit the subscribe button, hit the like. I think it helps with the algorithm or something
1:20.8	I don't know. I'm new to YouTube. But yeah, welcome. Okay. So today is the last day of August.
1:27.2	And as we're entering into September, which is all about mental health month, I decided
1:32.1	that today is a perfect day to have an episode solo episode where it's a three part episode
1:38.8	where I basically did journal entries. It's journal form. It's things that have written
1:44.9	down over the last couple of months. All three parts are important and they correlate with
1:50.4	one another. And when you listen to them, you will understand how they all correlate. And it's
1:57.4	all about drum roll. Just kidding. We don't have the budget for that. So I had to use my voice.
	...

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