3 Questions To Improve Your Life | Jay Shetty EP 791
The Daily Motivation
Lewis Howes
4.8 • 960 Ratings
🗓️ 6 November 2024
⏱️ 9 minutes
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| 0:00.0 | Hi, my name is Lewis Howes and welcome to the Daily Motivation Show. |
| 0:11.1 | One of the first questions that always comes to my mind is, how can I be of service today? |
| 0:17.6 | How can I be in, and this is extended from that first question, how can it be an instrument |
| 0:21.7 | of love, compassion, and kindness, and that's what I count as service in my definition. And so what I |
| 0:28.8 | would say to anyone listening is, define the words yourself, because what service means to you, |
| 0:34.3 | me may be different to you. And so it's important. But for me, it's like, how can I be of service today? |
| 0:39.0 | And the reason why I love that is, when you're wired for service, you're set up. |
| 0:43.0 | Service sets you up to feel satisfaction, to build bonds and create connections and does so much. |
| 0:48.3 | So being of service is one of the first questions I would ask. |
| 0:50.8 | The second question I was asked myself is, what do I love about myself? Right? What do I actually love about myself? That is probably the most powerful question anyone |
| 0:58.7 | could ask because most people never learn to love themselves. Totally. And we always find the things |
| 1:03.6 | that we don't love about ourselves and we fixate on those things and that's one of the repeating |
| 1:07.7 | thoughts in our head that keeps us playing small every day. All the time. |
| 1:11.4 | All the time. |
| 1:12.2 | And we talk a lot about today self-love and self-care. |
| 1:16.2 | You know, a lot of that starts with self-awareness, which we know about, self-knowledge. |
| 1:21.0 | But self-knowledge creates self-trust. |
| 1:23.7 | And a lot of it's like learning to trust ourselves. And it's like, if I don't know what I love about myself, |
| 1:29.0 | how am I ever going to trust myself? |
| 1:30.6 | How am I going to trust that I have my best interest at heart? |
| 1:34.2 | And so asking yourself, what do you love? |
| 1:37.0 | And then the third and final question I think I would ask myself is, |
... |
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