3 Power Words To Eliminate Your Negative Core Beliefs
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 30 November 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
When certain power words are used within a persons inner dialogue the opportunity to move away from anxiety and towards a more neutral state can arise.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the world of chronic anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine, |
| 0:15.1 | a leading authority and generalize anxiety. |
| 0:17.8 | Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the anxiety guy. |
| 0:29.1 | Friends, welcome to episode 268. You're listening to the Anxiety Guy podcast and I am |
| 0:37.3 | Dennis Simsek truly grateful. I hope everybody had a fantastic Thanksgiving late last week. |
| 0:45.0 | I know that we have so much that we can be grateful for. |
| 0:50.0 | And maybe, just maybe, that could have been a massive turning point for you that day, |
| 0:56.2 | and all the thoughts that went through your mind that weren't so catastrophic. |
| 1:01.2 | So I hope you had an amazing Thanksgiving. This podcast episode is brought to by my 21 day challenge that you can find at the anxiety guy.com. |
| 1:12.0 | Just head on over to the anxiety Guy.com. Just head on over to the Anxiety Guy. |
| 1:14.3 | com. |
| 1:15.3 | Scroll down the main page a little bit |
| 1:18.0 | and go ahead and opt in to the 21-day challenge. |
| 1:21.8 | Super fun, super essential. |
| 1:25.0 | And in today's podcast episode, we're talking about certain terms that have the power and potential to change everything. |
| 1:37.0 | These words I use with myself, I use them with other people that I'm trying to create an outcome, a positive outcome |
| 1:46.3 | with. |
| 1:48.3 | And when you use these words consistently and possibly with a certain mental movie that comes with them, you are |
| 1:57.8 | empowering yourself to move away from catastrophic thoughts, irrational fears, sensitivities, and you're moving |
| 2:07.4 | towards a place where you can truly be more open-minded and neutral towards the things you used to fear. Now we can label |
... |
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