#3 Physical Transformation w/ Dr Randy James | How To Align How You Look With Your Personal Expectations

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.5 • 1.4K Ratings

🗓️ 13 December 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

We continue our series on Physical Transformation. I kicked us off with celebrity coach Don Saladino who is well known as trainer of the biggest names in Hollywood such as Ryan Reynolds, Blake Lively, Emily Blunt, Jake Gyllenhaal, Hugh Jackman and more. I appreciate he gets paid big bucks for results. Period. So he can’t sugarcoat or minimize what it takes to transform a body. Which is…hard, and it takes far more than just giving direction on how to lift weights, run, and eat. So I asked my friend, medical doctor and functional medicine expert, Randy James, to join me in this discussion. He, like Don, is paid out of pocket for transformation. While Don often has people coming to him to change their physical appearance, Randy generally has people coming to him to change how they feel physically. But I think the psychology is the same. It means different goals, different habits, and ultimately different beliefs about yourself. Find Don at donsaladino.com and Dr James at truelifemedicine.com Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glass Box Media Podcast.
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0:35.0	Spark your... with your creativity with the Sims.
0:37.0	Sometimes you might feel like you're not creative
0:40.0	and you have to go in search of your creative spark again.
0:42.7	Maybe this is catching up with creative friends,
0:45.6	experimenting with a new look or trying out a new recipe.
0:48.8	And thanks to the Sims, inspiration is just one game and one spark away.
0:54.0	Ready to spark something. Download The, your premier source for equipping life and leadership coaches.
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1:12.8	Yeah.
1:13.8	Welcome to what drives you.
1:19.8	I'm Kevin Miller and I really thank you for joining me as I talk with today's most influential
1:25.2	change makers to uncover what truly drives them and extract the big takeaways from their
1:30.7	insights so you can integrate that wisdom and leverage the power of your unique inner drive and wake every day to your authentic driven and inspired life.
1:40.0	In this episode we continue our series on physical transformation.
1:45.4	I kicked us off with Celebrity Coach Don Saladino.
1:49.0	He's well known as the trainer of just the biggest names in Hollywood,
1:52.1	like Ryan Reynolds and Blake
	...

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