#3 Perfectionism w/ Jared Angaza | How To Free Yourself From The Prison Of Comparison

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 22 December 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

We continue our talk on perfectionism and how we’re letting it diminish our success and joy. We kicked off the series with Thomas Curran who is a professor in the Department of Psychological and Behavioral Science at the London School of Economics where he studies the personality characteristic of perfectionism, how it develops, and how it impacts our mental health. Check out his TED talk on our dangerous obsession with perfectionism that’s gotten more than three million views. Thomas’s new book is The Perfection Trap: Embracing the Power of Good Enough. Here I’m joined by my brother, Jared Angaza, and for my part will say we’ve both spent much of our lives with an unhealthy pursuit of perfectionism. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glass Box Media Podcast. New from JurorX, 7 different vibrations you'll want to put on repeat.
0:21.1	Now available at Boots and at duress.co. UK.
0:27.0	Spark your creativity with the Sims. Sometimes you might feel like you're not
0:32.4	creative and you have to go in search of your creation. Sometimes you might feel like you're not creative,
0:33.2	and you have to go in search of your creative spark again.
0:36.0	Maybe this is catching up with creative friends,
0:38.8	experimenting with a new look,
0:40.4	or trying out a new recipe.
0:42.0	And thanks to the Sims inspiration is just one
0:45.1	game and one spark away. Ready to spark something, download the Sims 4 and play
0:50.9	for free.
1:01.0	What drives you is brought to you by Ziegler, your premier source for equipping life and leadership coaches. Visit Ziegler.com and let them inspire your true coaching performance.
1:06.0	Yeah.
1:07.0	Welcome to what drives you. I'm Kevin Miller, your host and guide to help you master your
1:16.3	inner drive so you can live a driven, inspired, and peaceful life. This podcast is here
1:21.4	to help you drive further and enjoy the ride.
1:24.4	In this episode we continue our talk on perfectionism
1:28.4	and how we're letting it diminish our success and our joy.
1:32.4	So we kicked off the series with Thomas Kirk. diminish our success and our joy.
1:32.8	So we kicked off the series with Thomas Curran,
1:35.2	who is a professor in the Department of Psychological
1:38.2	and Behavioral Science at the London School of Economics
	...

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