3 Minutes To Eliminating Toxic Energy From Your Life
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 15 August 2022
⏱️ 4 minutes
🧾️ Download transcript
Summary
In this short episode I want to help you create increased awareness around what or who may be affecting you in a negative sense. As we distance ourselves from the environments or people that may be negatively and energetically affecting us, we can see things more clearly and do our inner work more effectively.
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Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.5 | Here he is, the one and only, the anxiety guy. |
| 0:30.0 | Warrior, it is absolutely vital that you begin getting rid of all the toxicity in your |
| 0:42.0 | life and that includes people that you've known for years. |
| 0:48.4 | Let me explain. |
| 0:51.0 | You cannot kind of want change while at the same time wanting to keep things there from |
| 0:59.2 | the past, okay? |
| 1:01.4 | Let's say that you're in a toxic friendship relationship with somebody and you've known |
| 1:07.2 | this person for a long time and you feel like you know what you owe them in some way. |
| 1:13.1 | You have invested so much time and energy and emotion to that relationship that for you |
| 1:18.2 | to give it up means too much so you don't and you think that your anxiety healing and |
| 1:25.7 | the self-work that you do is enough. |
| 1:28.0 | Well let me tell you something, it's not enough. |
| 1:31.9 | In order for you to move from one side all the way to another, you must begin identifying |
| 1:39.7 | with being somebody different and if you're always around the same person from the past |
| 1:45.4 | that toxic negative energy vampire all the time, then you will not be able to connect |
| 1:52.0 | to your own identity. |
... |
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