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today. And there's a more guide for Marmite first-timers. First, toast your pillowy soft bread.

Push that. Liberty spread that butter. Stroke that Marmite open. Dip that knife and spread that.

Don't overload and taste that. Marmite. Love it. Hate it.

She followed me here. I know what you're thinking. You're just like the rest of them.

You think I'm crazy? Lost my mind. That's why I'm in here. She's why I'm in here. You see,

I didn't want to do anything wrong. I didn't want to hurt that man. But she told me to.

She picked out the knife. I couldn't tell her now. At first, she was my friend. Made me feel confident.

But things took a turn for the worse when I started ignoring her. She would ask me questions like,

have you forgotten me? Every time. I would lie and tell her no. She would crawl into my bed at night

and whisper horrible things into my ears. She was appalling. And I never wanted to look her in the eyes.

Those dark, steely eyes like death. Days turned to weeks as I tried my best to hide from her and

block her out of my mind. I would take pills to ease the pain. I've been in this room for days now.

I can't sleep. I can't eat. All I can do is think about her. I know deep down that an asylum

is where I belong, especially after what I did to that man. I know she's close again and I know what

she wants. I begged the doctors and guards to let me out. Let me out before she comes. Let me out and

I'll be good. I promise. But they laugh and tell me to shut my mouth when I don't. They give me a

heavy dose of treatment. Tonight will be different. Tonight I will escape. My voice cracks as I gain

the nerve to speak up. Can I please use the bathroom? I yelled through my cage. Luckily the new

...