Welcome in, welcome in, welcome once again to the newest edition of Three In, Three Out,

the most unique Seahawks Recap Show in the Multiverse people.

I am your host, Clinton Bonner.

Find me out on Twitter at Clinton Bonn.

I am joined by the one, the only, the great, Brandon Brandon Schultz and find him out on Twitter at

Seahawkerspod. Folks, remember, YouTube.com slash Seahawkers podcast, shp. Show for all the audio.

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Brandon, before we do get into all of this, this, I would say, depressing.

It was hurtful, hurtful loss.

I was, I see a bob in your head.

I was, after the Falcons game, not happy.

After the 49ers game, I was disappointed.

After this game, I was, I was down.

I was down for the first time. Like

gut punch hits the stomach. We ought to have won that down. But Brandon, as, you know, many

years ago now, my piece year six, possibly year seven, got to go back and look, when the thoughts

of three in, three out, the sober yin, the raging yang,

...