3. How to STOP Negative Thought Cycles and Reframe Pain

That Bitch is Positive

Christa Rose

Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Education, Mental Health

4.8 • 534 Ratings

🗓️ 14 August 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi soul gang!! In this episode I dive into methods I used to stop romanticizing my thoughts, and break the cycle of negative thinking. I also touch on how we can take some of our pain, and use it to our advantage!

The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079

The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/

Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643

Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/

For all other links: https://beacons.ai/vibinwithciicii

Transcript

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0:00.0	Hello, I'm up so high like ecstasy.
0:07.0	Can't touch me.
0:09.0	Can't touch me.
0:10.0	One more of me, like Tennessee, but I'm at a reach and I'm sorry.
0:15.0	I've got that angel energy.
0:18.0	Can touch me.
0:19.0	Hello, all you beautiful souls. How is my soul fam doing? It's Cece here. And today, we're going to be
0:27.4	talking about how to reframe your past, any pain, any trauma, and use it for your advantage.
0:36.1	Obviously, we all have difficult times. We go through valleys. We celebrate at the top of
0:40.8	mountains. But the point is pain is a part of life. And no one has no pain. So let's use our pain. Let's use our
0:50.0	past to help us. Because yeah, maybe some people cause us pain pain but we will not cause ourselves pain no we are
0:57.6	not about that life before we get into this episode if you want to connect with me and get a little bit
1:03.8	more personal you can find me on instagram my youtube my tic talk at viin with C-C-V-I-B-I-N with C-C-C-I-C-I-C-I-I.
1:15.7	I also have a website, that bitch is positive, where you can ask me a personal question.
1:20.2	You can go into all the detail you want.
1:22.8	It's $15 to ask a question, but I give you back a meditation, affirmations, and then answer your actual
1:29.5	question on what I think you should do.
1:32.9	Okay, so I got my incense burning because we're clearing out all that negative energy, all
1:39.5	that past trauma, any cord that we no longer need, we're going to cut that right now in today's episode.
1:46.7	So I'm going to talk from my own experience and I'm going to tell you what I did to reframe my
1:53.1	past, use my past to go forward, use any pain that I had and just use it to my advantage.
2:00.4	Like I said this before. I'm a Capricorn and I and just use it to my advantage. Like I said this before.
	...

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