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The Human Upgrade: Biohacking for Longevity & Performance

3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Biohacking, Meditation, Fasting, Brain, Self-improvement, Nutrition, Hacking, Fat, Lifestyle, Education, Diet, Wellness, Science, Health & Fitness, Fitness

4.67.4K Ratings

🗓️ 24 August 2021

⏱️ 74 minutes

🧾️ Download transcript

Summary

Sergey Young has his finger on the pulse of all things longevity. He’s spent years connecting with the world’s anti-aging research leaders. 

He’s learned that living to 200 years old and beyond is not only possible — it’s inevitable. 

When Sergey was on Bulletproof Radio episode #715, he and I talked about ways to make longevity affordable for everyone. Now he’s back with a new book, The Science and Technology of Growing Young: An Insider’s Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan… and What You Can Do Right Now.

In this new episode of Bulletproof Radio, he explains how medicine and technology advances are rapidly paving the way for the long and healthy future of the human race. He lays out three dimensions to longevity: prevent premature death, life extension and age reversal.

“So you just need to keep your body and your mind in a state which is worth expanding its resource,” Sergey says. “And then it comes down to the full horizon of longevity, which is going to be available to us in 25 to 50 years.” 

He also debunks the most popular myths about longevity: living more means living less, longevity is dangerous and selfish, and life extension is not really possible. Nope, nope and nope. Sergey gathered research and insights from world-leading scientists, doctors, inventors, and health entrepreneurs to address these myths and many others.

Learn more about Sergey: He founded Longevity Vision Fund, a $100M fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all. He’s also involved with other longevity-inspired ventures, including: Longevity XPRIZE, a global initiative designed to incentivize the development of technological breakthroughs to cure aging and APPG for Longevity which helps to shape national longevity strategy in the UK.

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Bulletproof Radio with Dave Asprey.

0:09.6

As usual today, we have a live audience from the upgrade collective go to our upgrade

0:14.4

collective.com if you'd like to be in my mentorship and membership group where you get access

0:19.6

to authors and speakers directly to ask questions at the end of the show.

0:25.5

Dave is a returning podcast guest and a friend and a major investor in longevity and anti-aging

0:33.0

and now a new author of a very cool book about aging.

0:39.8

It is called, believe it or not, the science and technology of growing young.

0:45.4

That's kind of funny because Sergei Young is our guest so he named the book after himself

0:49.8

which is the world's biggest dad joke.

0:51.6

Sergei, was that your intent when you named your book?

0:54.0

Yes, a little bit.

0:56.0

All right, the truth comes out.

1:01.5

Well, welcome back and we are airing this on the date that your new book comes out and

1:08.9

actually hits the shelves.

1:10.0

I have the advanced reviewers copy and in pre-sales though, you're kind of killing it right

1:14.4

now.

1:15.4

How's the book doing before it's even out?

1:17.4

Yeah, it's kind of interesting.

1:20.1

We are number one, you release an Amazon in three categories like preventive medicine,

1:26.7

aging and longevity and we're even competing between number one and number two best seller.

1:32.2

Even before book is solved with some of the existing books in preventive medicine.

1:37.7

So I'm very happy.

...

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