3-Day Fasts, Dirty Seafood & Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 15 November 2019
⏱️ 79 minutes
🧾️ Download transcript
Summary
Over the past few months, many of you have reached out and asked “Why did Abel unexpectedly disappear from the internet?”
“Is he ever coming back?”
“...Wait a second, why is his hair so impossibly long right now?”
The truth is, Alyson and I spent the past several months recovering our health and focusing on finding a new place to live.
It's a long, sticky and scary story, and a really close call. I’ll explain more in an upcoming episode.
The good news is that we're still quite alive, we found a place to live, at least for now, and we can finally get back to creating new shows for you.
Today, we’re releasing an Ask Me Anything that I actually recorded several months ago, before this whole near death experience debacle. We cover a lot in this episode.
I’ll be doing a lot more of these livestreams and AMA’s in the weeks ahead, so be sure to sign up for my newsletter to make sure you don’t miss out.
Ok, here goes. In this Ask Me Anything, we’ll cover:
- Longer fasts that last 3 - 5 days
- What to steer clear of when it comes to seafood
- How to kick-start fat-burning again after losing 170 pounds
- Tips on getting quality sleep
- How to start incorporating deep breathing and mindfulness
- Why jumping rope isn’t just for little girls
- And tons more…
Read the show notes: https://fatburningman.com/3-day-fasts-dirty-seafood-why-jumping-rope-isnt-just-for-little-girls-ama-livestream
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on another episode of |
| 0:12.9 | the Fat Burning Man Show where we talk about real food and real results. |
| 0:18.4 | Over the past few weeks and months, a lot of you have gotten in touch and asked, why did |
| 0:23.5 | Abel disappear from the internet unexpectedly a few months ago? |
| 0:28.4 | And is he ever coming back? |
| 0:30.4 | Wait a second, why is his hair so impossibly long right now? |
| 0:34.3 | Well if you're a subscriber on the newsletter, then you probably already heard a little |
| 0:40.0 | bit about our crazy near-death experience this summer. |
| 0:44.0 | But the truth is that Allison and I spent the past four months in change, recovering our |
| 0:49.1 | health and focusing on finding a new place to live. |
| 0:52.6 | It's a long, sticky and scary story. |
| 0:55.4 | I'll be getting into it in a coming episode that's yet to be recorded. |
| 0:59.3 | But the good news, the takeaway here, is that we're still quite alive. |
| 1:03.8 | We found a place to live, at least for now, and we can finally get back to work and there's |
| 1:08.6 | a lot to do folks. |
| 1:10.2 | So after all, I have a brand new book and audio book that's ready for you. |
| 1:15.0 | In fact, it's right behind me right now. |
| 1:17.6 | Designer babies still get scabies, as well as more than 20 unreleased episodes that are |
| 1:22.8 | brand new of this show and more to come. |
| 1:25.7 | So I'll give you more details about how we almost died and what we all learned from the |
| 1:31.4 | experience in, let's see, hopefully next week if I can get around to recording it. |
| 1:36.0 | I think I can. |
... |
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