#3 Avoiding Burnout w/ Heather Monahan | The Top Saboteurs Of A Great Job Or Business

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 24 November 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

We continue our series on Avoiding Burnout and my catalyst for the series was Dr Neha Sangwan, a doctor who did just that, burnt out. Her new book is called Powered by Me: From Burned out to Fully Charged at Work and in Life I just saw Neha on the Today show alongside Mel Robbins and saw she’s going to be on Mel’s show, she was just on Gabby Reece’s show as well as Dr Mark Hyman and she’s hit a nerve with her insight. In this episode I brought on another expert on burnout, Heather Monahan. Heather did a series with me on Confidence just a couple months ago that I urge you to check out. Heath is a two times best-selling author, first with her book Confidence Creator, and now with her latest book, Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity. You can find that on Amazon. Heather is the host of the Creating Confidence podcast which you’ll generally find in the top 200 podcast overall in Apple Podcasts and I encourage you to search for and subscribe to right now. Find her at heathermonahan.com Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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