Hi, it's Rachel Hollis and this is the Start Today podcast. The Start Today

community are people from every walk of life all around the world, but we all

have one important thing in common. We're all trying to become a better

version of ourselves. This is a community of dreamers and doers. This is a cohort

of learners and leaders. This is a space where we celebrate trying again,

learning from failure and rooting each other on. We believe that when you start

each day with gratitude and intention, you can produce incredible results.

Start Today, this way. Hi guys, welcome to another episode of the Start Today

podcast. I'm your host, Rachel Hollis and I'm glad you're here. So,

I love to start off every episode of the show with a piece of gratitude. It's so

much of what the work, the morning routine is, the plan, the practice that I've

had for the last decade. Gratitude is the foundation of it and I thought that

perhaps if I shared something for my journal that I'm really grateful for, it

might resonate with you or might help you think of something in your life that

you are also grateful for. If I haven't talked to you all about this before, then

allow me to just take a few seconds and properly pitch you on why a

gratitude practice is so freaking incredible. Obviously, I'm not taking any

credit for the idea of a gratitude practice because Oprah Winfrey was the first

person I heard talk about that probably 25 years ago and I'm sure some

along before her did it, but what I know for sure is that this practice is easy,

it's absolutely free and it, when done correctly, can fundamentally

reshape the way that you look at your life. Like, for instance, I'm going to

...