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What is up everybody? John Littlecock, 3 and out podcast.

How's everyone doing on this beautiful sexually June 25th?

Because it's a podcast I'm recording it before you listen.

It's a little later, I've put this bad boy off, but that's a great part about doing a podcast.

You can do it whenever you want. You know, this isn't a radio show.

I can literally record it at any moment of the day.

And then whenever you listen to it, you just listen to it.

It's the great part about this medium, which I love a lot, and spend good to me and my unborn children.

But we don't have that much going on on the day. Nothing too crazy.

I hate to do it because I've tried to avoid it, but some of the big topics right now.

Tom Brady being shamed for working out Malcolm Jenkins said some things on CNN.

We'll dive into off the top.

Then we got some NFL stories.

And then like always, the middle-coff mailbag at John Middlecoff is my Instagram handle.

DMs wide open. You welcome to fire on in there. Ask a question.

People show also appreciate everyone who has left a message on the iTunes page for 3 and out.

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