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MANIFEST with Sarah Prout

3 Affirmations To Help You Manifest Your Dreams and Desires

MANIFEST with Sarah Prout

Sarah Prout

Religion & Spirituality, Education, Self-improvement, Spirituality

4.91.7K Ratings

🗓️ 25 February 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Affirmations are the best way to imprint your subconscious mind and retrain your brain to form more empowering beliefs about yourself the world you are creating around you.

Say them out loud, in your mind, or write them daily onto a piece of paper. Say them 3 times, for 3 rounds, every single day, and watch what happens.

Show notes: https://SarahProut.com/3-affirmations

My book: https://SarahProut.com/book-amazon

Follow on TikTok: https://www.tiktok.com/@dearuniverse

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Transcript

Click on a timestamp to play from that location

0:00.0

If you might have a message to share with the world you might want to start your own podcast.

0:05.0

Spotify has got a platform that lets you make one super easily then distributed everywhere

0:10.0

and even earn money all in one place for free.

0:13.0

It's called Spotify for podcasters.

0:15.0

And here's how it works.

0:16.5

Spotify for podcasters lets you record and edit podcasts

0:20.0

right from your phone or computer,

0:21.0

so no matter what your setup is like you can start creating today.

0:25.4

Then you can distribute your podcast to Spotify and anywhere else and everywhere else that

0:30.4

podcasts are heard. Video podcasts are also available on Spotify. With

0:35.5

Spotify for podcasters you can earn money in a variety of ways including

0:39.5

ads and podcast subscriptions and best of all it's totally free with no catch.

0:45.4

Ever since I discovered Spotify for podcasters I feel like there are so many different

0:50.5

options for my creativity to be expressed because I host

0:54.4

Q&As and polls and I can really take my creativity to that next level so I

0:59.7

highly recommend you give it a try. Download the Spotify for

1:03.7

podcasters app or go to www dot Spotify.com forward slash

1:09.7

podcasters to get started.

1:18.0

Oh my gosh, this is the third time that I have tried to record this episode. I'm not sure whether Mercury is still retrograde, I can't even say the word. But I am having some

1:26.8

difficulties. So here goes. Welcome to today's show. Today I am going to be

1:32.0

sharing with you three affirmations to help you manifest your dreams and your desires.

1:38.0

Perhaps I should have done some affirmations on how to be a podcast host that doesn't mess up so frequently.

...

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