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Maybe you want to kick a bad habit or start a good one, or maybe you realize it's time to start prioritizing your own happiness.

If so, might I recommend Mel Robbins' latest The Let Them Theory, narrated by Mel herself.

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Start listening today at audible.com.com.

Okay.

Thank you. at audible.com.com.uk. Stream the show live every morning.

Click over to tNTRadioemire.com and fire up the earbuds.

This is the Don and Tyler Radio Empire.

Qualify this next story by saying we all know that fast food is not going to anything good for you.

But I don't know if they advertise or not, but we do stories about everything here.

Nine menu items subway workers tell you not to eat.

Meatball subs is one. menu items subway workers tell you not to eat. All right.

Meatball subs is one.

That was the original for me.

Yeah, that sucks.

Yeah.

Well, here's the reason now.

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