You're listening to the Confidence Podcast.

You're one-stop-shop for motivation, inspiration, and confidence to help you boldly take action on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College of

Competence and I teach women how to take their thoughts captive, how to step out of their shadows of

self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Okay guys, man, we are inching in on the 400 episode mark. I cannot believe it. I'm excited.

So you are listening to episode number 396 of the

confidence podcast make sure you hit subscribe you better believe we're gonna be

doing some fun things for episode 400 but what we're talking about today is a pretty fun concept as well. We're talking about being happy where you are and why we don't often, why we feel unhappy where we are. it's because we feel behind.

We're stuck in the cycle of comparison

and it's a toxic cycle.

It's like the spin cycle you can't get out of.

And I want you to give yourself permission to have joy today.

To truly say today is a day to rejoice.

This is a gift, today's gift, and maybe I'm irritated,

my weight loss isn't going as fast, or maybe I'm irritated my weight loss isn't going as fast or maybe I'm irritated that

I just lost my job or whatever we guys there's an abundance of irritations in our day

But that's sloppy thinking. The Confidence Podcast is your source to help you train your

thoughts. When you train your thoughts, you have strong thoughts, you have sharp thoughts,

you have habits of good thoughts of the next level of thinking.

We don't have to succumb to sloppy thinking, to bad habits, to loose thoughts.

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