2xOlympian & 4xUS National Champion Elise Cranny Shares Her Insights On How How To Have A Sustainable Career & Flourish Within The Sport Of Running

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 11 October 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

THE ELISE CRANNY SPECIAL IS HERE

A 60-minute masterclass on flourishing within the sport of running. Elise tackles some tough questions surrounding how to go about the sport in a sustainable way while still pursuing big goals.

If you're not familiar with Elise, she's a 2xOlympian, 4xUS Champion, and US National Record Holder in the Outdoor 3k. She has had one of the most dominant opening stretches to a career in US Women's distance running.

In college, Elise competed for Stanford University, where she had one of the most dominant careers in Stanford history, going on to become a 12-time All-American. She was also a two-time Pac-12 champion.

In high school, she won two cross-country state championships, as well as two state track titles in the 800, 1600, and 3200. Elise also competed at the 2014 World Junior Championships and finished fourth in the 1500m.

In today's conversation, Elise takes me through reflections from her 2024 season, her coaching change, and the impact Coach Jared Cornfield has had, how to flourish in the sport of running, how to approach running more sustainability, and SO much more!

This is definitely one of the most insightful podcasts I've ever heard. Do not miss this one. You will be blessed by the wisdom shared.

Tap into the Elise Cranny Special.

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Transcript

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0:00.0	Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader.
0:06.8	I'm your host Dominic, and today I have the extreme privilege of sitting down with my good friend, Elise Cranny.
0:12.7	She's been on the podcast numerous times throughout the years, and every single time she comes on the podcast.
0:18.1	She graces me and you, the listener. With so much wisdom, it is actually
0:22.9	unbelievable. And today's episode is no exception. Today is a 60-minute masterclass on
0:28.2	flourishing within the sport of running, or at least that's how I would view it coming out of this
0:32.5	conversation. Elise tackles some tough questions surrounding how to go about the sport in a
0:37.4	sustainable way while still pursuing big goals.
0:40.5	If you're not familiar with Elise, she's a two-time Olympian, four-time U.S. champion, and a U.S. national record holder in the Outdoor 3K, which she actually set this past summer season.
0:48.9	She's had one of the most dominant opening stretches to a career and U.S. woman's distance running. In college, she competed for
0:55.4	Stanford, where she, I want to say, was a 12-time All-American, absolutely nuts. And then in high school,
1:00.0	she was a multi-time state champion. I'm just going to keep this intro short. You guys are going to love it.
1:05.1	Please share this one with a friend. I know it's going to bless a lot of people. So if this one impacts you, share it with a friend, a family member, a teammate, someone who you think would find value and benefit from it. And then
1:14.7	if you really enjoy this one and haven't already done so, please consider following the podcast for
1:19.8	future podcasts, as well as giving us a five-star review that helps us with the charts and being
1:25.2	recognized by more people. Without further ado, I hope you will enjoy this amazing conversation with the one
1:30.4	and only, the amazing Elise Cranny.
1:34.6	Elise Cranny, welcome back to the Running Effect podcast.
1:37.6	How are you doing this morning?
1:39.0	I'm doing great.
1:40.1	I'm so excited to be here.
1:42.2	I feel like, yeah, I've been seeing you put out so many great conversations with people recently and good reflections on the season.
	...

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