Hi, this is Alex on M from Shadadjali.com that podcast and we are currently sponsored by

NetWest Business Banking. Whatever stage your business is at, whether it's still an idea or

you're well on your way to success, NetWest is here for you every step of the way. Whether that's

accessing one of their free programs with events, courses and useful tools or maybe you need help

managing your money better, NetWest Business account customers get free access to bookkeeping

software, free agent so you could run your business more efficiently and stay on top of cashflow

invoices tax obligations the lot. Search NetWest backing business and get started with

NetWest tomorrow begins today. Business banking available to eligible customers in the UK,

specific account eligibility apply. Some mental services may encourage charge, some services are

only available to NetWest customers. Every household will get help with energy bills this winter.

The UK government is giving you an extra £400 to ward your bills. For most households,

payments are automatic. If you're on a traditional pre-payment meter, you'll receive vouchers.

You will also get even more help with your bills with the energy price guarantee.

Find out more at gov.uk forward slash help for households today.

Welcome one and all to another episode here at The Damage Board to close the week out right

I am John and Arola, that is Brett Arlic. Brett, how is it going?

It's going better for everyone in the audience because they went an entire week without the dynamic

duo Bert Nerny, except the person with the tall face is the Ernie Cape archetype and the person

with the round face is the Bert archetype. But we're here just to nail it, get you guys feeling

alive again. Proud of us, how are you John? I'm proud of you. I'm still coming out of both ends.

It's first of all stop and second of all there was very limited vomiting just to be very clear

about it. So anyway, we narrowed down what end it's coming out of.

...