2993: What’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael Boyle

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 27 May 2025

⏱️ 10 minutes

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. Michael Boyle underscores the urgency of taking control of physical health early in life, warning that most people begin to deteriorate far before they realize it, and that exercise, not medication, is the real solution. Read along with the original article(s) here: http://roglawfitness.com/whats-your-limit-break⁠ & http://roglawfitness.com/guest-post-most-people-are-dead-at-35 Quotes to ponder: "We do not rise to the level of our expectations. We fall to the level of our training." "This is your limit. Regardless of where you are in life, there is always something holding you back from moving forward, and until you can identify and correct it, progress will come to a screeching halt." “Most people are dead at thirty-five, they just walk around for another thirty to forty more years.” Episode references: Final Fantasy VII: https://www.playstation.com/en-us/games/final-fantasy-vii-remake/ The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more,
0:20.3	then search
0:21.0	Barclays ready-made investments.
0:22.9	Make money work for you.
0:24.5	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.1	Teas and Cs apply.
0:31.4	This is Optimal Health Daily.
0:33.5	What's Your Limit Break?
0:34.8	By Roger Lawson.
0:36.4	And guest post. Most people are dead at 35. By Michael Boyle, both with roglawfitness.com.
0:44.0	And I'm Dr. Neal, your host and narrator. Hey there, welcome to another Tuesday edition of
0:49.1	Optimal Health Daily. This is just one of a bunch of podcasts where we read to you from blogs for free so that you don't have to read them yourself.
0:57.1	On Fridays, I do something a little different. That's where I answer your questions.
1:02.1	Now, to check out our other shows, just search for optimal living daily wherever you're hearing this.
1:08.3	Now, today, I often have two posts when each of them are a bit on the
1:12.5	shorter side, and I want to make sure you get enough of the content you expect from this show every
1:17.4	day. So, with that, let's get right to today's two posts and start optimizing your life.
1:28.2	What's Your Limit Break by Roger Lawson of RajlawFitness.com
	...

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