2993: 8 Judgment-Free Ways to Change Your Shopping Habits by Courtney Carver of Be More With Less

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Optimal Living Daily LLC

Investing, Business, Education, Self-improvement

4.4 • 1.3K Ratings

🗓️ 4 January 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Courtney Carver offers a compassionate guide to breaking free from impulsive shopping patterns. She shares eight practical, judgment-free strategies to align your spending with your values, simplify your life, and foster intentional habits that nurture both your wallet and your well-being. Read along with the original article(s) here: https://bemorewithless.com/shopping-habits/ Quotes to ponder: "Instead of finding gratification in owning, find it in appreciation for the item." "You’ve already paid enough with your money, time, attention, energy, and emotions. You don’t have to continue paying with guilt." "Simply becoming more aware of how you spend and why you buy will allow you to shift your shopping habits with more ease." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Curry's Business.
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0:26.1	Curry's business, powering your business in 2025.
0:30.2	A brand new drama starring James Norton on ITV.
0:34.0	There's no easy way of saying this.
0:36.1	You left the hospital with another couple's son,
0:38.7	and they left with yours. They've always wanted both boys. How can they be allowed to do that?
0:44.3	Maddie, I don't know. They've been lying to us from the beginning. They are twisting everything.
0:50.6	Theo! What if your child was their child?
0:55.0	Playing nice Sunday 9pm on ITV1 and ITVX.
1:00.2	This is Optimal Finance Daily.
1:03.1	Eight judgment-free ways to change your shopping habits by Courtney Carver of
1:07.7	Bemorewithless.com.
1:10.2	If you want to change your shopping habits, you may have
1:13.3	experienced this shopping scenario. You find the perfect thing, add to cart, and realize you have to spend
1:19.7	a little bit more to get free shipping. So you keep shopping. Or like I used to do, maybe you buy things you
1:26.3	don't really want so that you can get something for free that you don't really need.
	...

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