Hi everybody, Cheryl Ackison here.

Welcome to another edition of the Cheryl Ackison podcast.

Today, vanishing nutrients in our food.

Also, why you can't logically support the idea of having illegal

immigrants and also increasing the minimum wage. Rated T for teen. Each year, thousands of adults

lose their shred. It's an epidemic simply known as shred loss, but it doesn't have to be this way,

because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

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I had the absolute pleasure of speaking to Pamela Anderson.

All thanks to the Dove Self-Eesteem Project.

We speak about the impact Y2K has had on women's body confidence and how Pamela has regained control.

The Dove's self-esteem project is an amazing initiative supported by science-backed methodology

to help us improve our relationship with our bodies.

To find more body confidence-building exercises, go to Dove.com forward slash Y2K.

That's Y2K, spelled W W.H.Y2K.

In today's podcast, I'm going to tackle two subjects that I've been putting a lot of thought

into. The first is vanishing nutrients in our food. There is a lot of scientific thought

behind the notion that the food we're eating today is not the same as the

food that we ate even 20, 30 years ago for many different reasons, let alone the food we are

eating 50 years ago. And of course, there is a lot of scientific thought that this is partly

...