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My main thing was really to give them an opportunity to get off the streets through wrestling, you know.

Not so much as winning, although we loved the win, but just give them, you know, like I bought arcade, big old stand-up arcade games, you know, just to give them something to do instead of being in the streets.

We can endure anything and adapt and pivot and change, wrestling gave us that ability.

I would say nothing in life has impacted me or the things wrestling has taught me in terms of self-reflection, resilience, toughness.

Some guys have it, some guys don't.

Adversity, 100%, how to pick myself up and be a man after I failed.

And everything that has shaped my life and where I'm at today would not be there without the values and basically the lessons I've learned to the sport of wrestling.

For me, wrestling's ain't a life because it allowed me to focus and channel my energy.

We're fortunate if you wrestled because if you wrestled, natural talent helps.

But it's 5% of the ingredients. It pales in comparison to heart and technique and effort.

It humbled me, taught me humility. Nothing can humble you more than wrestling.

I think it's the learning to adapt, right? You learn how to adapt, you learn how to solve problems.

If I look back my time, that's good wrestling. If you give me one thing more than anything else, that's toughness.

Ladies and gentlemen, welcome to the Wrestling Change My Life podcast, presented by Quant Wrestling.

We have a very special episode for you today.

We have the former head coach of the legendary Harvey Twister's coach, Quintroy Harrell.

Coach Quint, as he's known to his guys, became the head coach of the Twisters in 1984 and retired in 2021.

During his tenure, the Twisters achieved unprecedented levels of success, winning 20 plus Illinois, IKWF team titles.

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