299-Let the Sun Go Down On Your Argument
Delight Your Marriage
Belah Rose
4.7 • 589 Ratings
🗓️ 13 August 2021
⏱️ 9 minutes
🧾️ Download transcript
Summary
Do not let the sun go down on your anger IS a scripture.
But for us go-getters it often feels like an argument has to get settled before any of us go to sleep.
So there we are fighting about sex at 12am and wondering why the conversation didn't make both of us feel warm and connected?
My encouragement is to feel the anger (which probably is just hurt covered over by anger) and choose to take a break. Feel the feelings with God. Let them go. Forgive her.
My encouragement is to feel the anger (which probably is just hurt covered over by anger) and choose to take a break. Feel the feelings with God. Let them go. Forgive her. Forgive him.
And... as the scripture actually reads:
"Be angry but do not sin; do not let the sun go down on your anger".
And get a good night's rest. Then be wise about how to have a real and connecting conversation in the future that moves the ball forward.
Short and sweet today. But hopefully powerful for you!
Blessings,
Belah
PS - If you'd like some free downloads check them here: delightyourmarriage.com/free
PPS - We're hiring!
I'm looking for an awesome part time Tech person who loves Jesus and DYM -- who knows about online business-type apps, integrations, and basically the stuff I don't :) And that you love tech!
You'll be trained on our particular tools, our tech team and I currently use, but I'd like you to come with some fantastic skills to bring to the table!
You'll be joining an amazing team and have the opportunity to use your skills and passion to truly impact lives around the world for the Kingdom!
Send an email to belah@delightyourmarriage.com and we can send you more details. <3
Transcript
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| 0:00.0 | Welcome to the Delight Your Marriage podcast. You're joining me, Bella Rose, as I dive deep into the beauty, power, and truths about intimacy. |
| 0:11.6 | Learn not only the practicals, but the heart behind what making love is all about. Delight your marriage. |
| 0:21.6 | Hi there, it's Bella. |
| 0:23.7 | Listen, I want to thank you so much for diving in today. |
| 0:27.3 | First thing is I've got a lot of resources that you may or may not know that I have for you |
| 0:32.6 | at delightyourmarriage.com slash free. |
| 0:35.3 | And when you get on my email list, you'll be able to get those downloads. |
| 0:39.4 | And the email list just means that you get to have a quick notification that I have a new |
| 0:44.0 | podcast out. And maybe I've got something that's exciting coming up a free masterclass or free this |
| 0:50.2 | or that I want to invite you to. So when you sign up at Delight Your Marriage.com |
| 0:55.4 | slash free, not only are you going to get some great resources to potentially change the |
| 1:00.7 | trajectory of your marriage, but also you'll continue to get some new stuff from me. |
| 1:07.3 | So I want to encourage you to do that. But let's talk about letting the sun go down on your |
| 1:15.4 | anger. So if you're a go-getter like a lot of us are, then you may be at a spot where you know that verse, |
| 1:33.5 | Ephesians 426 that says part of it is do not let the sun go down on your anger. |
| 1:40.1 | And so you may have an issue that came up at night. |
| 1:43.8 | Maybe it's around sex because often issues |
| 1:46.3 | come up around sex at night. And you may feel like, well, there was some discord and kind of an |
| 1:54.0 | argument started and you're kind of getting angry and you don't want to go to sleep angry. |
| 1:57.9 | So you guys need to work this out before you go to sleep. |
| 2:02.0 | And especially with your nature of being a go-getter, you might be kind of pushing into |
| 2:07.4 | getting this thing worked out before you go to sleep. |
... |
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