Well, hello, and welcome to this episode of the Terry Cole show. I am so happy that you are here with me.

If you've been living in a cave and you haven't heard, my very first book dropped two days ago it is available go to

Amazon.com to buy it boundary boss the essential guide to talk true be seen and

finally live free.

And speaking of boundaries, that is exactly what I'm talking about today

in this girlfriend jam.

I mean, okay, it's an interview, but it kind of is a girlfriend jam with my friend

Dr Elizabeth Cohen who actually is she's the director of Elizabeth Cohen and

associates which is a group of like private practice, right, therapist and psychiatrist in the heart of New York City, serving hundreds of clients.

The practice that she runs is dedicated to teaching, witnessing, and encouraging clients to learn, grow, and heal

so that they can feel mastery in their lives.

But Elizabeth is also the founder of the online divorce course in membership afterglow, the light on the other side of divorce.

This course teaches women how to thrive, not just survive their divorce, no matter how difficult the process has been, Elizabeth received

her PhD in clinical psychology from Boston U and was the recipient of the prestigious

American Psychology Foundation research award for her doctoral research.

So she is fancy and very smart, but actually very funny and very down to earth.

And you know when I asked her like why this book and why now and isn't it always

why did I write a book about boundaries why did she write a book about hope after divorce is that we teach what we most need to learn

and there's something so real and accessible about Elizabeth and her wisdom in this interview we talk quite a bit about what do you do with your anger what about

resentment how do you deal with your kids what is the language you should be using

how do what happens if you feel like a failure?

Because you ended up getting a divorce and what do we do with that?

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