We need to change this. No one's coming to save us. If we all stood up, if we all operated

of our highest frequency, and I said to people last night on my Facebook live, they said,

what can we do, Pete? You keep sharing this information, but you're not offering solutions.

Is it I offer solutions each and every day? The solution is you.

From the Weston A Price Foundation, welcome to the Wise Traditions podcast for Wise Traditions

in Food, Farming, and the Healing Arts. We are your source for scientific knowledge

and traditional wisdom to help you achieve optimal health.

Hey, Hilda here. We all want to control the chaos around us. We look outside of ourselves

for answers and we're eager to fix situations and even other people. But what if the best

option to affect change is to actually look inside and change ourselves first? This

is episode 297 in our guest today is Pete Evans. Pete is an Australian chef, author, speaker,

podcaster, and more. He is the producer of the award-winning documentary film The Magic

Pill that suggests that food can transform our health. Pete is well aware that these are challenging

times. He takes a macro and a micro look at what is happening today. He gives us an overview

of the COVID crackdown in Australia. He connects the dots of influence and power that lie behind

the draconian measures they've taken, ostensibly because of the pandemic. He also talks about

the importance of taking a deep look into our own lives and developing our own personal

recipe for a delicious life as he puts it. He emphasizes the benefits that come from

identifying our fears and growing spiritually. And ultimately, he talks about the ripple

effect that internal work can have on the world around us. Before we dig into the conversation,

are you wondering where to start your wise traditions journey? Get our popular info

pack that provides information to get you started. It includes a letter with background

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