297: Sobriety Is the Journey Back to Yourself
Soberful
Veronica Valli & Chip Somers
4.8 • 611 Ratings
🗓️ 8 January 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are.
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Transcript
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| 0:00.0 | At Matalan, the one you've been waiting for is here. |
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| 0:18.7 | Season C's apply. |
| 0:21.6 | I've dream that that you were twisting |
| 0:23.8 | through seven suns of gold |
| 0:27.3 | and the gypsy was insisting |
| 0:30.2 | their story must be told |
| 0:33.0 | I came two in the morning |
| 0:35.8 | but I took it as a warning. |
| 0:39.8 | There you might be a treasure. |
| 0:42.7 | I could touch but never hold. |
| 0:47.7 | Hello, and welcome back to the Soberful podcast. |
| 0:51.8 | Happy 20, 25. |
| 0:57.6 | Oh, my God. I feels like 10 minutes ago we were celebrating the millennial and now we're 25 years into this new century. How did it go for you? Was it your |
| 1:03.8 | first sober Christmas and New Year's? I think it was my, well, it would be my 25th. Yeah, |
| 1:09.7 | holidays are always better not drinking. Okay, today I'm going to |
| 1:13.7 | talk about how sobriety is the journey back to yourself. This is one of the most important |
| 1:20.7 | subjects that I teach my clients because, okay, let's start with here. Getting sober, |
| 1:27.2 | stopping drinking is 10% not drinking, |
| 1:29.7 | 90% emotional sobriety. And I've talked a lot about what the work of sobriety is specifically. |
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