#296: Technology Is Holding Us Back From Feeling Alive (Solo Ep)

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Mimi Bouchard

Education, Spirituality, Alternative Health, Self-improvement, Entrepreneurship, How To, Business, Health & Fitness, Relationships, Religion & Spirituality, Nutrition, Society & Culture, Mental Health

4.4 • 976 Ratings

🗓️ 6 May 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Coming at you with a quick solo episode where I share my thoughts on why technology is holding us back and how it's creating noise in our daily lives!

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Welcome to MIMI — a weekly podcast show that will inspire you to become the ultimate version of yourself. Featuring segments on motivation + success, personal development, relationships, health and wellness, host Mimi Bouchard drastically revolutionized her own life and now shares her insight + teachings; leaving listeners feeling excited and determined to pursue their ultimate potential. If you're looking to upgrade your life in any way, you're in the right place.

Transcript

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0:00.0	My name is Mimi Bouchard and I'm a personal development junkie that is here to help you
0:06.6	transform your life so that you can truly tap into your ultimate potential.
0:11.5	I'm a meditation teacher and a podcaster and in this podcast I am
0:15.3	raw I am real and I share everything I possibly can to make this journey of
0:20.2	self discovery and transformation easier for you. Enjoy.
0:29.6	All right, this is an impromptu solo episode.
0:32.3	I just got into the car and I am driving to the grocery store.
0:38.0	It's 6.18 PM and I just went into the kitchen to start making Ben and I dinner and then I
0:46.3	realized we literally have no food in the house so I am popping to the grocery
0:51.6	store but I was really just thinking about something a few minutes ago and I wanted to start recording and just do a mini-up because I got really clear on this one notion. The notion that social media and technology has so much power to ruin our lives and we are numb to even that idea that notion
1:19.3	until we wake up and get clear for half a second.
1:24.7	And I have been working on my phone and computer all day
1:29.1	and even if it's work, it's still technology.
1:31.5	And even if it's still technology and even if it's you know not mindless scrolling necessarily
1:36.4	it's still this hyper dopamine triggering thing.
1:44.0	Social media, emails, the internet, screens.
1:48.0	It's still this very obsessed thing that our brains can just get so hinged on that when you
1:57.4	actually get out to the real world and look at the sky and take a moment to
2:02.0	take a breath. You just get bored so easily it's like we're
2:06.0	becoming addicted to instant gratification. And I'm feeling it too and this is why I'm feeling passionate to do this solo episode with you just as I'm running and
2:16.8	driving to the grocery store.
2:19.4	I just I wanted to talk about it because I think we need to talk about it more.
	...

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