296: Tasha Eurich | The Surprising Truth About Insight
The Jordan Harbinger Show
Jordan Harbinger
4.8 • 12.3K Ratings
🗓️ 7 January 2020
⏱️ 75 minutes
🧾️ Download transcript
Summary
Tasha Eurich (@tashaeurich) is an organizational psychologist, researcher, and New York Times bestselling author of Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think.
What We Discuss with Tasha Eurich:- How to identify and navigate the invisible barriers to self-awareness.
- Why thinking about ourselves isn't related to knowing ourselves.
- How to deal with the woefully un-self-aware people in your life.
- How to use mindfulness to become more self-aware, and how to practice it without mantras.
- Why no one is telling you the truth about how you're coming across -- and why that's dangerous.
- And much more...
Full show notes and resources can be found here: https://jordanharbinger.com/296
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Transcript
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| 0:00.0 | A lot of people ask me how I'm able to stick to my fitness routine, especially since I have such a bananas schedule. |
| 0:06.1 | For me, it's really creating a routine that is sustainable and can be duplicated on an ongoing basis. |
| 0:11.3 | Consistency is the key, right? |
| 0:12.8 | And Peloton helps me have a sustainable fitness routine because there are thousands of classes to choose from. |
| 0:17.8 | It's also 24-7, I've always got time for it. |
| 0:20.1 | I might only have 15 minutes in between calls, but I can still fit in a Peloton class. |
| 0:24.7 | Peloton's really famous for their bikes, but they also make a top-notch rowing machine |
| 0:29.0 | that stores upright, which you think no big deal, but when you try to have a rower on the floor, |
| 0:33.9 | you'll be so glad this thing goes upright. |
| 0:36.1 | If you're a newbie to rowing, the Peloton row has sensors that contract your movements |
| 0:40.1 | that shows you how your form is doing, and it warns you if you're doing something wrong |
| 0:43.5 | that could injure you or whatever. |
| 0:44.8 | And right now is the perfect time to get rowing with Peloton row. |
| 0:47.3 | We can promise you've never rode like this before. |
| 0:49.8 | Peloton row offers a variety of classes for all levels and game-changing features |
| 0:53.7 | that help you get rowing or advance what you can already do. |
| 0:56.0 | Explore Peloton row and financing options at 1peloton.com-slash-row. |
| 1:01.2 | Welcome to the show. |
| 1:06.5 | I'm Jordan Harbinger. |
| 1:07.7 | As always, I'm here with producer Jason DeFilippo. |
| 1:10.1 | On the Jordan Harbinger show, we decode the stories, secrets, and skills of the world's |
| 1:13.6 | most brilliant and interesting people, and turn their wisdom into practical advice that |
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