A note for our listeners, this episode mentions sensitive topics like child abuse and suicidal ideation.

Please proceed with your best interest and mind.

Acknowledging that there has to be a better way is an unconscious prayer.

It's opening an invisible door to literally open up your consciousness to receive guidance.

And so if you're listening to us or watching us right now, consciously or unconsciously,

you may have said that in some corner of your life, like this could be better than this or there has to be a better way.

And that led you here.

What if you could wake up every day without feeling anxiety?

What if you could think about your past with a heart full of compassion and look ahead to your future with pure excitement?

If that sounds like a pipe dream based on how you're feeling right now, I promise you it's not.

And my guest today is here to show us the path forward.

Gabby Bernstein is a speaker, a number one New York Times bestselling author,

and the host of the podcast, Dear Gabby, her latest book, Happy Days.

The guided path from trauma to profound freedom and inner peace is available now.

Gabby, oh my goodness, congratulations.

Thank you so much for making time.

This book is tremendous.

How are you feeling?

I'm feeling really good, Marie.

I feel steady.

I feel proud.

And yeah, it's just real different.

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