295. I’m Doing All the Things, Why Don’t I Love My Life?

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 20 January 2025

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you're doing everything right but still not feeling the happiness you expect, you're not alone. Many widows face this challenge, even after putting in the effort to rebuild their lives.

I explore why this happens and offer a powerful tool to help you shift your mindset. By becoming aware of the stories you're telling yourself, you can regain control and start loving life again.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/295

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 295, I'm doing all the things, why don't I love my life?
0:10.9	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly
0:23.1	look forward to.
0:24.7	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista
0:31.0	St. Germain.
0:33.2	You've followed all the advice.
0:35.8	You're staying busy.
0:37.3	Trying new things, taking care of responsibilities,
0:39.6	doing all the things you think and have been told should make you happy again. And yet,
0:45.5	something still feels off. You're not where you want to be and you still don't love your life.
0:50.8	If this sounds familiar, you're not alone, and it's not because you're doing
0:55.6	something wrong. And in today's episode, we're going to dive right in, and I'm so glad that you are here.
1:03.0	Welcome to another episode. You get the, should I say privilege? Maybe not. I'll just apologize.
1:10.4	In advance, I've been sick, y'all, for gosh,
1:13.5	three weeks, and I still sound not so good. So if I am coughing and hacking, I'm sorry,
1:21.1	but I want to get you this episode because it's an important one. And it's something that
1:26.7	made me, well, the reason I wanted to record it is because it's come
1:31.0	up a couple of times lately and my mom goes on coaching program.
1:34.2	And of course, if things are coming up in my coaching program, I know that there are things
1:38.2	that are on your mind too.
1:39.5	So before we get into that, a couple of things to tell you, I want to remind you about
1:44.0	two programs that can
	...

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