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The Dumbbells

295 CARBOHYDRATES! Macro Month Part 3 (w/ Erin and Stanger)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5612 Ratings

🗓️ 17 August 2022

⏱️ 80 minutes

🧾️ Download transcript

Summary

It’s the bad boys of macros this week! Or are they? Erin and Stanger discuss all things carbohydrates this episode as Macro Month continues! 

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Transcript

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0:00.0

This is a headgum podcast.

0:04.9

What's up, boys and girls?

0:06.2

You got Aaron and Stanger here.

0:07.3

And before we start today's excellent episode, we have an even more excellent sponsor

0:13.0

for the show.

0:13.9

We're talking about Magic Spoon.

0:16.1

You guys know them.

0:17.0

You love them.

0:17.9

They're friends of ours.

0:19.0

And they're a staple in both mine and Aaron diets now.

0:24.0

That's right. Yeah. So here's a deal. If you don't know Magic Spoon, you should. We love cereal.

0:31.4

We were kids once. We're still kids at heart. And you got to eat a lot of cereal as a kid.

0:38.9

It was a thing.

0:40.0

You'd have these breakfast cereals.

0:41.4

They were maybe a little sugary, bright colors.

0:45.0

It was like an event.

0:46.2

And you'd look forward to this kind of dessert in the morning that you got to have.

0:49.6

And then he hit a certain age.

0:52.1

And you realize like, oh, no, it's a no go for cereal now

0:55.8

because I want to maintain the right kind of physiognomy.

0:59.6

Yeah, you can't, you know, you can't just be eating crazy stuff as an adult.

1:05.3

You got to eat like the boring cereals that have a lot of fiber.

...

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