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Heal Squad x Maria Menounos

295. Brittany Snow on The Ups & Downs of Her Mental Health Journey + Advice She Got From Amanda Bynes

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 5 July 2021

⏱️ 72 minutes

🧾️ Download transcript

Summary

Originally Aired: October 8, 2020 Feeling ALONE in your journey with mental health? Brittany Snow knows how you feel. She's been open about her mental health journey, but acknowledges it was someone else's story that helped carry her out of her own darkness. Having been on both sides of it, Brittany realized something powerful: sharing your mental health journey may be the ticket to rescuing someone else from their struggles. Out of that realization, #SeptemberLetters was born, thanks to help of her creative partner and co-founder of September Letters, Jaspre Guest. September Letters is an online community to share your stories about mental health, publicly or anonymously, so NONE of us feel so alone. We are all here to help one another, because we are #BetterTogether. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

0:32.8

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

0:38.1

Happy shopping friends

0:41.3

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

0:47.9

I know getting better isn't easy, but it's a whole lot easier when you can do it together

0:52.7

Welcome to better together with me Maria Menunos

0:56.8

Hello everybody. Welcome to you better together when you know better you get better or quote of the day

1:02.6

What mental health needs is more sunlight more candor and more unashamed

1:09.0

Conversation that is from Glenn close

1:13.5

Great words. This is very true. We're gonna be talking all about that today with our guests

1:19.4

We're featuring actress Brittany snow and her creative partner Jasper guest to talk about their new mental health initiative

1:26.0

It's called September letters and is it plural? Yeah, yeah, well, it says letter letter here

1:34.1

So yes, that is a type that is a typo. I'm like did I screw this up? No, no

1:38.6

It's definitely September letters. I have confirmation on that. Okay. I will take the fall on that one

1:42.0

That's what I remembered so Eddie how I'm really excited to chat with them about this

1:47.5

I think it's such a great idea and the meantime

1:50.0

Thank you guys for being with us today and every day if you haven't click subscribe on YouTube

1:54.5

Please do we'll get those little notifications. You never miss a great episode

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