294. Summer Sanity: Little Rhythms That Keep Us Grounded

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 12 June 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you're wrangling toddlers, navigating teenage schedules, or just trying to soak in the sunshine before your next Zoom meeting—this one’s for you. We’re talking about how to reset your rhythms, make summer magic, and protect your peace even when your routines are out the window. Because here's the truth: your summer can still feel intentional, nourishing, and fun, no matter what season you're in. From morning porch rituals ☕ to two-bite ice cream cones 🍦 to letting go of rigid expectations, we’re giving you plenty of lighthearted (but powerful!) ideas to help you lead your summer with joy, presence, and just enough structure to keep you sane. We’re also dishing on: How to create a summer rhythm that actually feels like a gift The power of tiny rituals: from sunset walks to sprucing up your home Why structure = more freedom (yes, even in summer!) And how to make this season feel more memorable—without doing more PLUS: If you’re listening in real-time, it’s RISE Workshop Week! We’re diving deep into identity, legacy, and self-leadership—and it’s not too late to join. Grab your virtual seat for a summer reset like no other → ediewadsworthcoaching.com/rise This episode is your gentle reminder that you get to decide what kind of summer you want to have—and it starts with a little rhythm, a little joy, and a whole lot of intention. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do you want to learn the Bible in a way that's encouraging, surprising, and even entertaining?
0:06.6	Check out the Bible Stories podcast.
0:09.3	Each week Bible Stories brings you classics you know and hidden gyms that you might have missed.
0:15.0	Have you ever heard about the time that King David fought a giant and he lost?
0:19.1	Or when Paul preached so long, a guy fell asleep, he tumbled
0:23.1	out a window and had to be brought back to life? Did you know that God himself buried Moses?
0:30.3	And that Michael, the archangel, and the devil fought over Moses' body? Yeah, it gets wild. So tune in for storytelling that's biblical, insightful,
0:41.2	and a lot of fun. Subscribe today to Bible Stories with Matt Mullins and Todd Hamans,
0:46.5	available wherever you get your podcasts. Hello, and welcome back to the podcast where you are
0:54.0	invited for lighthearted conversations about things that matter as you seek to live your most meaningful, beautiful, and joyful life. I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
1:06.9	Hi, everybody. Welcome back to the House of Joy.
1:13.5	We are talking about summer sanity.
1:15.5	This is a little check-in, y'all.
1:16.9	We're giving you a check-in.
1:21.1	We're going to give you some good ideas for how to keep your sanity this summer. Yes.
1:21.6	We are trying to make it a wide variety because I'm sure some of you, it's oh my gosh summer yay I'm free like me I mean
1:32.3	I still have a job so it's not quite as it's not quite the same as a college summer right some of you
1:38.4	it's probably like you're kind of like in between I'm in between where you're like oh my gosh the kids are
1:43.7	home what am I going to do?
1:44.9	Mine is like, oh, thank the Lord we don't have homework.
1:48.6	Yes.
1:49.2	So whatever summer is looking like, whatever season you're in and whatever summer looks
	...

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