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What's going on guys?

Hey Love Tribe. Thanks for joining us today. We have on the show Dr. Melanie Dean and Melanie is a psychologist with a background in science and business who has spent her career helping people work with their thoughts and feelings to achieve their own personal goals.

She is also the author of a new book called the Hidden Power of Emotions and is the creator and leader of the wave makers, which is a free online learning community dedicated to helping people notice and shift their emotions and intentionally direct their energy to create a life they really want and that is really exactly what we talk about today.

Yeah we really enjoyed our conversation with Melanie where we break down a bit of the science of it and you will hear the questions I asked but I'm always a bit put off I guess and I try not to be but when people start saying my energy and this and that it's a bit woo woo to me but I am open to it and they're you know and I feel it intuitively when I do pay attention so I'm trying I'm taking that filter off and Melanie explains a bit of the

science behind that and how understanding it can help us bring good energy into the world help us individually help us in our relationships and help us get the things we want in life.

So we hope you guys enjoy today's episode and as always thank you for listening and for sharing and for checking out all of our free resources and our online course on our website at idpodcast.com. Enjoy today's show.

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Hi Melanie thank you so much for joining us on the show today hi Sarah hi chase thank you for having me today we're going to talk about a big area of your work and your online community and that is how you help people notice and shift their emotions and then intentionally direct their energy to create the life that they really want and this is like a big general idea right and we kind of probably have heard that.

Before but it seems like you've broken this down very systematically and also getting into the science behind it so we're excited to dive in and talk about this so maybe we can start with having you tell our listeners how you work with people to do this and we'll go through the process of just starting with how we can notice our emotions and then shift them.

Well in working with people I'm primarily doing that now through the wave maker community that I have developed which people can join for free free resources terms of emails and podcasts and videos that can really help people understand how their power works and how to make their power work in their life.

So I got started with wanting to know how power works many years ago after I had focused on selling my business because I wanted more time with my young children and so in my quiet time every day I had.

In vision selling the business and envisioned exactly how much money I wanted for it and then all of a sudden the business was selling in such a very surprising way and the exact amount of money I wanted for it was in my bank account.

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