This is the sound of Joe Swash and Sean Walsh driving Guatemala's most terrifying roads.

This is Desiree Birch and Jessica Fausticue climbing Colorado's mountains, Jeff Stelling and Chris Camara in Sri Lanka,

Oga Kocantania Moore in Bulgaria, laughing in the face of danger.

Brand new world's most dangerous roads.

Stream for free on UK TV play.

Did you know your thumb scrolls three marathons a year? That's over 78 miles of

selfies, cat videos and lights. Yeah. It's time to move your feet more than your feed and join the Sockney Marathon Challenge.

Download the Marathon app today to get moving with the chance to win weekly prizes.

And if you need new running shoes,

check out the Sockney Ride 17's.

So addictively comfortable,

you'll love swapping screen time for runtime.

Hey, my name's Otis Gray, and you're listening to Sleepy.

A podcast where I read old books to help you get to sleep.

I have a very very special reading tonight. It's a new book that was just released

this past week written by one of my best friends,

Jenna Rose Nethercotte.

It is a fantastic collection of short stories

that I'm really excited to read to you.

But before we get to the bedtime reading, I just want to thank all of our

brand new patrons on Patreon.com, which is a place where you can go and pledge a

couple bucks to listen to an ad-free version of the show.

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