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Creating Confidence with Heather Monahan

#293: Work Less By Solving these Inefficient Problems With Nick Sonnenberg, Author of Come up for Air

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.81.1K Ratings

🗓️ 7 February 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

In This Episode You Will Learn About: How you can gain an extra full day work using the CPR efficiency framework The BEST tools to maximize your communication skills and STOP wasting your time The keys to meetings that don’t waste time The secret hack for increasing productivity and accomplishing your goals Resources: Website: www.getleverage.com & comeupforair.com Read Come Up For Air Email: [email protected] LinkedIn: @Nicholas Sonnenberg Facebook: @Nick Sonnenberg Instagram: @nicholassonnenberg Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What would you do if you had more time in your day!? Nick Sonnenberg is a high frequency trainer and the CEO & Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR framework to make the most of every second of the day. He’ll share the best way you can solve your efficiency problems and shift your mindset so you can spend more time working towards your goals! Remember, cutting corners will not help you reach your goals faster, but you can streamline your processes to free up more time! Tune in and discover how you can finally stop drowning in work and come up for air. About The Guest: Nick Sonnenberg is an entrepreneur, author, and guest lecturer at Columbia University! He’s the CEO and Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR business efficiency framework outlined in his new book, Come Up For Air. Nick is here to share his unique perspective on the value of time, efficiency, and automation after spending 8 years as a high frequency trainer on Wall Street. If You Liked This Episode You Might Also Like These Episodes: NEVER Let Imposter Syndrome Hold You Back with Michelle ‘Mace’ Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams Why YOUR BEST Is Yet To Come, With Heather! Discover Your Calling! With Ryan Blair Founder Of AlterCall Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey, I'm here to tell you about a new podcast that I'm really excited about.

0:04.7

Negotiate your best life hosted by Rebecca Zung, a part of the Gap Media Network, as a globally

0:10.1

renowned narcissist negotiation expert and an attorney recognized by the US news as a best

0:15.2

lawyer in America, Rebecca shares her invaluable insights and strategies for navigating life's

0:20.2

toughest negotiations by drawing from her own experiences and the wisdom of her high-profile

0:24.9

guests, such as Bob Proctor, Mark Victor Hansen, John Gordon, and Rebecca Deliver's

0:29.9

empowering advice that will inspire you to reclaim control of your life.

0:34.9

Negotiate your best life is all about how to negotiate your way to greatness.

0:38.4

She provides practical guidance on how to break free from toxic relationships, stand up against

0:42.9

injustice, and transform chaos into freedom, possibility, and purpose.

0:48.0

Many times the first negotiation you do is with your own self and the morning.

0:51.9

And this morning when you wake up, negotiate your best life is all about finding your way

0:55.6

to greatness, conquering obstacles, and creating the life you truly deserve.

0:59.3

Get ready to slay, thrive, and unlock your full potential.

1:02.3

Don't believe me?

1:03.3

I'm going to go ahead and share some of the reviews so you can hear firsthand.

1:07.2

You have helped me so much these last few weeks.

1:09.2

I was with a narcissist for two years.

1:11.7

She drove me to the point I wanted to take my own life, listening to you has made a massive

1:15.8

difference.

1:16.8

And now I know what I'm working with.

1:18.8

Thank you, Rebecca.

...

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