293 | this will be your best year yet
Couple Things with Shawn and Andrew
Shawn Johnson + Andrew East
5.0 • 39.9K Ratings
🗓️ 7 January 2026
⏱️ 50 minutes
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| 0:00.0 | What's up, everybody? Welcome back to a couple things. With Sean and Andrew. This is one of our |
| 0:04.0 | very favorite episodes to do every single year. I've already been getting tagged. You asked |
| 0:09.9 | last episode if I was. I now am. Isn't that fun to see? It is fun about people doing their annual |
| 0:16.7 | goals and going through our entire process. This process changed our entire life. |
| 0:22.8 | What year was that? |
| 0:24.8 | That was nine years ago, 2018? |
| 0:27.7 | I was say 2018 because it was before Drew. |
| 0:29.7 | How many years ago? |
| 0:30.4 | Eight years ago. |
| 0:31.8 | Yeah, eight years ago. |
| 0:33.6 | Yeah. |
| 0:34.2 | And we haven't really looked back. |
| 0:36.5 | We've just gone all in on this every single year. And it is a game changer for our entire life. How would you say it's changed our life? I think you can make decisions every single day that feel really good and are really exciting. But then have a bunch of time go by and look back and be like, |
| 0:55.6 | how did I get here in life? This isn't like what I wanted. And I think you and I were living that |
| 1:01.2 | life. It was like really great and a lot of fun. But we sat down and intentionally wrote out the first, |
| 1:07.7 | for the first time, eight years ago, what do we want our lives to look like and it was |
| 1:11.8 | shocking for us to see that both of us wrote down lives that looked completely different than what we |
| 1:16.9 | were living and so after we wrote them down it kind of gave us like a compass as to like what to say yes to |
| 1:27.0 | and how to direct our lives. |
| 1:29.8 | And now every year that we do this, it's really cool because instead of seeing on paper |
| 1:35.8 | drastically different ways of life that we want to be living, we're like living the life |
| 1:40.1 | that we actually want. |
... |
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